Posts Tagged 'basketball injuries'

Physician, Heal Thyself: Treating My Own Ankle Sprain

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As many of you know, this spring I trained for the Louisville Triple Crown and the KDF Mini-Marathon. I was very pleased with how my training went, and also with the race results. However, I did get a bit burned out from all the training and I noticed that I started to develop some overuse pains that I wasn’t used ...

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How to Prevent Basketball Injuries

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It’s that time of year again when the sound of leather bouncing on hardwood fills gymnasiums throughout the region. Basketball is called a “non-contact” sport, but anyone who plays or follows the game knows this isn’t a true a description.  Basketball is a very physical sport, perhaps more so now than ever before, and staying healthy for an entire ...

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