Posts Tagged 'athletic injuries'

Treating Your Ankle Sprain

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sprained ankleNo matter what your favorite sport or activity – basketball, tennis, lacrosse, hiking, volleyball, soccer, or Ultimate – there is a good chance at some point you will sustain an ankle sprain.  This can even happen by rolling your ankle when wearing heels, or stepping wrong off of a curb.  This is one of the most common athletic injuries, so I wanted to take some time to talk about ...

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